Sunday, 18 August 2013

The Health

Today, I will give a brief summary of what is shared by John Sunardi. A health experts and nutritionists. This time she shared tips and trick. There are 3 sessions, I follow two sessions of the third session. In the first session, discussing everything surrounding the food should not be eaten, because we are dangerous to the body. And in the second session discussed about what the recommended food for our bodies to remain healthy and fit.

For healthy living are 3 important things:
1. Enough rest
2. Good diet and correct.
3. Active travel

It is we, as believers, we can pray and God's power to heal, but remember we also have to take care of our bodies are the temple of God. Faith without works is dead. So we need to keep our body action. Our bodies will experience pain, if our "edge" or "lack" of a substance. So we need to know the source. For example, if our feet are often tingling, then the body of vitamin B1 deficiency. We are looking for foods that contain B1, and heal. So we need to know the resources. We see the Word of God, Genesis 1: 26, Genesis 3: 1-6. At that time, air fall into patterns of eating. Ie one meal. Today - today many of us sick, because we have food. Told that the snake is a clever creature. So the devil can not defeat our Lord. The devil to do is to destroy the way of God's children. With the destruction of the children of God, then God can not be glorified name.

So like, enterprises bread brand A. He is delicious and selling. To bring down the company, not by beating products, or catch up with the manufacturer. But by purchasing a brand bread, we busukkan, and shared for free to consumers. Consequently, products are "impressed ugly". Destroyed is the creator, that factory. Same with us and God. If we fall, then the name of God can not be glorified. So we need to take care of our body, so that Satan can not coax us to eat the wrong diet.

There are 3 types of food that we eat:

Foods that were discarded because of no use to the body
Food stored body fat to be proposed
Food stored body because it was considered useful to the body to improve the body.


Here are the foods we should not eat:
Corn sugar, or recognized by HFCS (High Fructus Corn Syrup). Food is usually contained in the syrup, candy. Keep in mind that 1 drop = 1 kg sugar HFCS. It is very redundant and not needed by the body. Dangers of HFCS is menaikkn Press the blood, liver quickly create old, disturbing thought process, making skin sagging, desentisasi pancreas.
Margarine, this is the cause of blockage in heart vessels. Should be avoided. If we eat too much margarine, and clogged heart arteries, then known coronary heart disease.
Innards, intestines, liver, all the food in the body, organs (jerohan). It is also not recommended.
Preservatives, coloring, this can cause canker disease, tumors. Avoid foods that contain preservatives and dyes.


case above, should not be consumed continuously for the long term. If we eat continuously, then we will be certain nutritional advantage. So as to cause pain disease.

Luke 24: 42 24:42 they gave Him a piece of fried fish.
Here clearly, there is some piece of fish. Why a piece? yes because the body has a limited capacity and there. Over everything, it will adversely affect. And vice versa if the lack of it will turn ugly.
Example, the need sugar in our body is a half teaspoon per day. Other examples such as diabetes, primary root cause of diabetes is actually not excessive sugar. It is the impact of excess sugar from the mind, so excessive sugar and are in the blood. Its main cause is too late to eat, design of fast, irregular eating. Yes, so we have to keep our diet so, so that our bodies stay healthy and fit.
Session II --------- -------------------------------------- ----------------------------

Anyway so after I post my article here in the previous section. Here is a comment I got from her health seminar in Semarang. The theme this time is any food that is good for our bodies. Or in other words, food that our body mnyembuhkan. We listen completely in 1 Corinthians 10: 31

10:31 I said: If you eat or if you drink, or if you do something else, do it all for the glory of God.

A policy, why do we need to pay attention to food and beverages that we consume every day. Well, so whatever we do, including eating and drinking, do it all the glory of the Lord God. So from now on, we need to take care of whatever we eat and drink. We should give our best to God, eating is to honor God.
In order to become two:
Eicosanoid Anti Inflammation
Pro eicosanoid inflammation, this is what makes blood coagulation, blood vessel constriction.


Here's a list of foods that are good and can heal our bodies:

Know for cancer diseases
Tempe to tumor disease
Red wine to cure a blocked blood vessel
Black grapes to strengthen the valve, valve heart muscle
Green grapes for body slimming
Red onion for diabetes
Garlic has anti cholesterol
Scallion for body odor
Pineapple for lung
Bananas for Liver
Avocados, citrus, grapes and straweberry is a very nice mix for Heart
Watermelon is good for acid veins
Melon for acid veins, but the melon is not recommended to lower blood pressure
------------------------ UPDATE ------------------------- ----


Health Seminar

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Tempe: for cholesterol, slowing menopause
Tomato: raw (vitamin AE) for hair loss, maturity (substance lycopen) breast cancer, prostate cancer
Pineapple: for cancer paru2, white. Middle jgn removed

Kiwi: 70x dr orange vitamin C, folic acid + Grape Green Kiwi: slimming

Uric acid: salam leaves 10 lb boil. Sirsak + pineapple + yellow watermelon. mlinjo peel plus hot water. Drink hrs at 4 pm every vein Acid: jgn drink beef broth

White dragon fruit: cholesterol, red dragon fruit diabetes: kidney outer yellow dragon fruit: digestion
Blue dragon fruit dr brazil: paru2 Lemon yellow: am: heartburn, slimming. Tonight: knee, migraine.

Lemon + honey: strep throat
Avocado: Bacterial cholesterol viewed in the body: either 20, 30 evil, neutral 50. Kl right diet, follow good neutral. Kl is not true, follow neutral evil 4 foot Animals: eaten lunch hrs. LDL pm eaten up

Fish: can eat anytime then. Krn hrs scales imaginable there akilgliserol enzyme poison pusher

Endorphins: 60% kl happy heart
Cortisol: Dopamine stress kl: kl grateful black grapes, mandarin oranges, avocado: heart-clogging

Headache medication: 45mg. Coffee: 360mg
Coffee: accelerate menopause, snag blood vessels
Cholesterol: saturated fat, margarine Carrots: for small intestine cancer. diabetes taboo mature carrots

Norwegian Atlantic salmon n: for eyes

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